All About Cancer · Boosting Immune System · Everything Fucoidan · Nutrition & Supplements


Most of the time, if you are a cancer patient and receiving treatments, you are advised by doctors to not take any vitamins or supplements. This is because many supplements can interfere with cancer treatments, hindering the process of recovery. Yet, many people still seek out herbs, teas, nutritional supplements that can help them cope… Continue reading SUPPLEMENTS FOR CANCER PATIENTS

Nutrition & Supplements


Reheating leftovers from last night saves us a lot of time cooking and preparing meals. However, not all foods are safe to be reheated, so next time when you are in the kitchen, about to microwave some of that leftovers from the other night, remember NOT TO REHEAT THESE FOODS BELOW: RICE Bacillus cereus is… Continue reading FOODS YOU SHOULD NOT REHEAT !

Boosting Immune System · Nutrition & Supplements


Our immune system is the first line of defense in the body that fights against cancer cells. There are a lot of things we can do to naturally boost our immune system, one of which is through food/diet. Basic nutrients that are good for the immune system such as Vitamin C, selenium, zinc, Vitamin D can be… Continue reading HOW TO BOOST IMMUNE SYSTEM & PROTECT BODY FROM CANCER?

All About Cancer · Breast Cancer · Nutrition & Supplements

Breast Cancer Supplements That Are Super Easy to Add to Your Diets

There are tons of supplements that doctors often recommend you taking, whether you just got diagnosed, are receiving treatment or recovering from treatments. However, depending on your specific case and on different dietary agents, doses can vary, so it is always best to consult your health professional before taking any supplement. While generally, supplements CANNOT… Continue reading Breast Cancer Supplements That Are Super Easy to Add to Your Diets

Everything Fucoidan · Nutrition & Supplements

Common Questions About Fucoidan

I've mentioned FUCOIDAN in some of my previous blog posts but just barely scratched the surface of the knowledge and science behind this not-so-new compound. Since it looks like Fucoidan has piqued your interest (hence the number of questions and comments I've received on it), I will try to answer some of the most common… Continue reading Common Questions About Fucoidan

Nutrition & Supplements · Superfoods

4 Trending Superfoods of 2018

  The term "superfood" is thrown around a lot these days but what exactly is "superfood"? According to Google, "superfood" is a nutrient-rich food considered to be especially beneficial for health and well-being. Blueberries, kales, hemp seeds are just a few examples of food that have garnered the title. However, there are no set criteria for determining… Continue reading 4 Trending Superfoods of 2018

Everything Fucoidan · Nutrition & Supplements

3 Different Types of Fucoidan

Fucoidan, which is used mostly as a component of health supplements, is known to be show different efficacy, depending on types of brown seaweeds, as they have different molecular structure.                                                       … Continue reading 3 Different Types of Fucoidan

Everything Fucoidan · Nutrition & Supplements · Superfoods

13 Interesting Facts About Seaweed

We all know what seaweed is (marine plant), where they grow (ocean and other water bodies), and the many health benefits it brings about (yes, many!). Because I love seaweed, and I hope to convert some of you non-seaweed eaters into seaweed lovers, I made it my mission to dig around the Internet for some… Continue reading 13 Interesting Facts About Seaweed