Low in calorie, high in fibre, pumpkins have long been part of a weight loss diet. But do you know that pumpkins are also listed among other cancer-squashing superfoods thanks to the amount of carotenes in this fruit? Yes, pumpkins, like other winter squash, are an excellent source of carotenes – the richer the color… Continue reading IN THE SPOTLIGHT: PUMPKIN AND ITS CANCER-SQUASHING POWER
Bladderwrack belongs to the Fucus Vesiculosus seaweed family, and is actually one of the most common types of seaweed found in the oceans. You can buy this seaweed in powder form or sun dried form on Amazon or Asian grocery stores. SOME OF BLADDERWRACK SEAWEED'S HEALTH BENEFITS ARE: Treating thyroid disorders by stimulating the thyroid… Continue reading YOU WANT TO STAY HEALTHY AND LOOK YOUNG: TRY THIS SEAWEED !
The term "superfood" is thrown around a lot these days but what exactly is "superfood"? According to Google, "superfood" is a nutrient-rich food considered to be especially beneficial for health and well-being. Blueberries, kales, hemp seeds are just a few examples of food that have garnered the title. However, there are no set criteria for determining… Continue reading 4 Trending Superfoods of 2018
We all know what seaweed is (marine plant), where they grow (ocean and other water bodies), and the many health benefits it brings about (yes, many!). Because I love seaweed, and I hope to convert some of you non-seaweed eaters into seaweed lovers, I made it my mission to dig around the Internet for some… Continue reading 13 Interesting Facts About Seaweed