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IN THE SPOTLIGHT: PUMPKIN AND ITS CANCER-SQUASHING POWER

Low in calorie, high in fibre, pumpkins have long been part of a weight loss diet. But do you know that pumpkins are also listed among other cancer-squashing superfoods thanks to the amount of carotenes in this fruit? Yes, pumpkins, like other winter squash, are an excellent source of carotenes – the richer the color… Continue reading IN THE SPOTLIGHT: PUMPKIN AND ITS CANCER-SQUASHING POWER